Written by: Daniel Maresca
So, the other day I was studying for some new training that I am going through that requires me to better understand the physics of movement or biomechanics. And as I was studying my mind does what it so often does, which is to link together ideas from different areas of study or life and make correlations. For instance, I may be studying the health of a cell within a human body and relate it to the idea that each person functions as an individual cell within the mass organism of humanity…
See, weird stuff like that.
Anyways, as I was studying the idea of inertia relative to how our muscles move our body, my mind side-tracked and started thinking about readiness for change. Resistance to change is something that I am constantly working through with clients.